New AIDS vaccine Scientists thrilled with results
An
AIDS vaccine,
developed by scientists in Sweden, has produced surprisingly good
results. More than 90 per cent of subjects in phase 1 trials of the
vaccine developed an immune response to HIV, the virus that causes AIDS,
say scientists from the Karolinska Institute, the Karolinska University
Hospital and the Sweish Institute for Infectious Disease Control (SMI).
"Never has
such a good result been seen with a vaccine of this type," says Eric
Sandstrom, chief physician at the Karolinska University Hospital. The
vaccine can protect against many of the circulating HIV types in Africa
and the West.
Scientists
now hope to follow up the Swedish study with a larger phase 1 -phase 2
study in Tanzania. Their aim will be to corroborate the Swedish results
on African subjects and to help train Tanzanians to carry out parts of
the study, including sophisticated laboratory examinations, on site.
October 15, 2023 Down to
Earth
Crushing pills could have deadly effect
Crushing
tablets can make them easier to swallow but it can have a serious, even
potentially fatal, effect on your health.
According to experts, over 80 % of people have the habit of
crushing tablets to help patients, especially children and the elderly,
take their medicines. But doctors say the trend is dangerous. Not only
does crushing pills alter the effect of the drug, it can also affect the
way the drug is released or absorbed, possibly causing serious
side-effects.
Several
pills have special protective coating that ensures the drug does not
touch the inner walls of the stomach but directly passes into the
intestine after being swallowed. Crushing these pills heighten chances
of gastric injury leading to bleeding from the intestine.
Experts
also warn that some drugs, including the anti-diabetic drug Metfromin,
are meant for sustained release, spread over 24 hours. Crushing them
would result in limiting their long-lasting action, putting the patient
at risk.
Drug
expert Dr. C M Gulati said, "A tablet isn't just made of the drug. It
contains both binding agents and other chemicals. The drug is also not
uniformly spread across the tablet. Therefore a patient would rarely
know whether both halves have equal amount of the drug. Also, most
patients who crush the tablet mix it with juice or milk. This could
result in interaction between the drug and liquid. There are several
drugs that aren’t scored (lined from the centre). These drugs should
not be crushed at all.
It’s a misconception that breaking a tablet lowers its strength.” Pills
which are taken once a day have a special coating which makes the
release into the body slow and constant during the 24 hour period.
Crushing could give the patient too much at first, and then nothing for
the second half of the day.
December 2006, Health
Action
Rise up against ‘sitting disease’
British survey found
that more than half of the 3,000 people spent most of their working day
sitting. It is discovered a few years ago the average
Briton walks half a mile a day-which is not bad, but not great, either.
It also showed that average distance walked per year fell from 255 miles
in 1975/6 to 186 miles by 2000.
Through
the genius of remote controls, dishwashers, washing machines, electric
gadgets, email and internet shopping we’ve engineered physical activity
out of our lives almost completely – so much so that some experts
estimate that we burn up to 700 fewer calories (kcal) each day than we
did just 30 years ago. That adds up to well over 0.45kg (1lb) a
week.
Consider
the energy savings of a single email: if you were to walk across your
office building and back to talk to someone instead of spending the same
2 minutes sending an email, you could save nearly 5kg (11lb) over 10
years – and that’s just one email day. Because our modern lives require
so little physical effort, exercise tends to be a leisure-time activity-walking,
gardening or sports-but, according to an NHS
survey, 17 per cent of us do none of these physical activities. And 44
per cent of us spend more than 4½ hours a day sitting.
In recent
years the levels of walking and cycling have fallen by 26 per cent. 34
to 37 per cent of us have high blood pressure; and that a quarter of all
deaths each year are from illnesses linked to sedentary living.
2005, 30 Minutes a
day to a healthy heart
Intelligent children more likely to become vegetarian
Recent evidence
suggests that intelligent children may be more likely to be vegetarian
as adults. Vegetarianism may be linked to lower cholesterol levels and a
reduced risk of obesity and heart disease. This might help to explain
why children who score higher on intelligence tests tend to have a lower
risk of coronary heart disease in later life.
The study
involved 8179 men and women aged 30 years whose IQ was tested at age 10
years. Twenty years later, 366 (4.5%) of participants said they were
vegetarian. Of these, 9 (2.5%) were vegan and 123 (33.6%) stated they
were vegetarian but reported eating fish or chicken. Vegetarians were
more likely to be female, to be of higher occupational social class and
to have higher academic or vocational qualifications than
non-vegetarians.
Higher IQ
at the age of 10 years was associated with an increased likelihood of
being vegetarian at the age of 30. This relation was partly
accounted for by better education and higher occupational social
class, but it remained statistically significant after adjusting for
these factors. There was no difference in IQ score between strict
vegetarians and those who said they were vegetarian but who reported
eating fish or chicken.
The
finding that children with greater intelligence are more likely to
report being vegetarian as adults, together with the evidence on the
potential benefits of a vegetarian diet on heart health, may help to
explain why higher IQ in childhood or adolescence is linked with a
reduced risk of coronary heart disease in adult life, write the authors.
Alternatively, the link may be merely an example of many other lifestyle
preferences that might be expected to vary with intelligence, but which
may or may not have implications for health, they conclude.
www. eurekalert.org
Why sleep? Flies tell us why
Sleep
is a mystery. Scientists do not know why we need sleep. Scientists
hypothesize that our body require sleep so our brain can process what we
have learned during the day. Scientist Dr. Indrani Ganguly-Fitzgerald
used fruit flies in a series of
experiments. She learned that when flies used their brains, they needed
more sleep. It starts when flies are very young – they need a lot of
sleep like babies – and the need to sleep continues as the flies get
older.
In her
experiment, she kept some young flies in a tube. They did not sleep
much. Some other young flies were put together with older flies in a big
jar and they needed a lot of sleep because they had been taking in
information from the other flies. Tests with
older flies showed that they needed sleep to, for their brains to
process the information they learned during the day. She wanted to know
more so she watched flies that were taught a lesson. Afterward the flies
slept a lot. Later they did well when they had a test. Some flies were
not allowed to sleep much, and they made mistakes on their tests.
Understanding how sleep works with memory allows researchers to
understand diseases in humans and to experiment until they can find
medicine or cures for people with memory diseases like Alzheimer's
disease and depression. Dr. Ganguly-Fitzgerald's work show to other
scientists that flies can be a good method of studying the connection
between sleep and memory. "Of all genes known to cause human diseases,"
she explains, "more than 60 percent are found in the fruit fly."
Special advice
from Dr. Ganguly-Fitzgerald: "For kids, from parents: Sleep now, Play
better later. For parents: Let kids play now, they will
sleep better later."
www.scipak@aaas.org
Herbal
combination proves helpful with heart disease
It has now been
established that more than 60 human diseases involve free-radical
damage, including heart disease, cancer, and the acceleration of the
aging process. All that you really need to know is that your body is
under constant free radical attack, and that you need to keep your
antioxidant defenses strong.
Certain types of bioflavonoids have been found to significantly surpass
other known antioxidants in their ability to scavenge free radicals. One
group of bioflavonoids, specifically known as proanthocyanidins, have
extraordinary anti-oxidant capabilities. Studies have shown that
leucoanthocanins derived from grape seed are practically devoid of any
oral toxicity. Even extremely high doses administered over sustained
periods of time showed no toxicity or side effects. Grape seed extracted
proanthocyanidins have been shown to be safe for conception, pregnant
women and the unborn fetus.
There is enormous potential of grape seed flavonoids to prevent cellular
deterioration or uncontrolled growth. Several investigations have shown
that if they are taken daily, the benefits for people suffering from
cardiovascular diseases and breast tumors is impressive.
John
Folts, director of the Coronary Artery Thrombosis Research and professor of medicine
recently conducted a study using a formulation containing grapeseed
flavonoids, grape skin, Ginkgo biloba and bilberry extracts. The results
showed that this combination was able to reduce platelate activity by
about 52%. Because of the powerful antioxidant nature of this
composition, it is considered superior to the traditionally used
aspirin.
www.naturalHealthweb.com
Exercise increases life span, proves study
Few studies have been
done in support of the popular medical opinion that physical activity
reduces occurrence of chronic diseases. Now, a study quantifies the
positive effect of physical activity on cardiovascular health.
A team of
scientists from the Erasmus MC University Medical Center in Rotterdam,
the Netherlands, analysed data collected by the Framingham heart study
on 5,209 residents of Framingham, Massachusetts, the US, over the
past 46 years.
The Dutch
study found life expectancy for sedentary people aged above 50 was 1.5
years less than for people following moderate levels of physical
activity and about 3.5 years shorter than for people with high levels of
physical activity.
“The extra
years (for those following active lifestyles) will be enjoyed without
suffering the deleterious consequences of cardiovascular disease,” says
Oscar H Franco, the lead researcher. The study, however, ignored other
risk factors of cardiovascular disease such as diet, alcohol consumption
and aspirin intake.
December 15, 2005
Down to Earth
When you lose weight, where does it go?
All fats,
whether solid or liquid, exist in chemical form as triglycerides,
which consist of a glycerol molecule and three fatty acid chains. Each
triglyceride macromolecule's appearance is similar to the letter
"E"--with the glycerol being the vertical line and the fatty acids as
the three horizontal lines. Many of these triglycerides are stored as
droplets of oil within the fat cells that make up the fat tissue located
throughout the body. They represent a fuel source to support bodily
activities, like gasoline held in a car's fuel tank.
People who
possess large fat cells brimming with triglyceride fuel. When trimming
calories and/or increasing exercise during weight loss, the enzyme
hormone-sensitive lipase, located within fat cells, responds to hormonal
messages and disassembles triglycerides into their component glycerol
and fatty acids. These components then slip
out of the fat cells and into the bloodstream, where they are accessible
to tissues throughout the body. The liver preferentially absorbs the
glycerol and some of the fatty acids--the remainder of which is taken in
by muscle. Once inside liver or muscle
cells, the triglyceride ingredients are further disassembled and
modified, eventually resulting in large quantities of a compound called
acetyl-CoA. Within the cells' mitochondria--the powerhouses of the
cells--the acetyl-CoA combines with the compound oxaloacetate to form
citric acid. This synthesis kicks off the citric acid cycle (or Krebs
cycle), a set of chemical reactions that creates usable energy from fat,
protein and
carbohydrates. As these mitochondrial activities unfold, they generate
carbon dioxide, water and heat, as well as adenosine triphosphate (ATP),
an energy-carrying molecule that fuels cellular activities.
The carbon dioxide is then expelled from the lungs during exhalation.
The water exits the body as urine and perspiration. The heat that is
generated helps to maintain body temperature at a comfortable 98.6
degrees Fahrenheit. And the ATP powers cellular activities that require
energy--from moving your muscles during exercise, to maintaining your
heart's 100,000-plus beats each day, to digesting each mouthful of food
that you swallow and processing nutrients into bodily tissues.
www.sciam.com
Fasting for faster healing
The practice of fasting is
one of the most ancient customs and nature's oldest, most effective
and yet least expensive method of healing human ailments. It
is assumed to be the cornerstone of natural healing. As per Dr. Arnolk
Eheret, fasting is the nature's only universal and omnipotent remedy of
curing and nature’s only basic principle of all healing.
The degree
of success of a fast depends greatly on how it is broken, which is the
most important phase. The fundamental features that are to be kept in mind while breaking a
fast, are: to eat slowly, to chew properly, not to overeat.
Advantages of fasting:
·
Fasting
affords a physiological rest to the digestive, assimilative and
protective organs. As such, the digestion of food and the utilization
of its nutrients are greatly improved after fasting.
·
During a
long fast, the body
feeds upon its reserves only, it decomposes and burns the diseased,
damaged, aged and dead cells and tissues. The useful cells and the
vital organs are not spoiled or digested, which is the greatest miracle
and secret of the effectiveness of fasting as a curative and
rejuvenating method.
·
Fasting
imparts a stabilizing, normalizing and rejuvenating effect on all the
vital physiological as well as the mental functions.
·
All the
eliminative organs (lungs, kidneys, skin, liver etc.) get toned up
and their efficiencies are greatly enhanced. They become highly active
in expelling the old accumulated toxic matter(s) out.
·
Building of new healthy cells gets accelerated by the amino acids
released from diseased cells.
·
The
eliminative organs remain absolutely free from the load of digesting the
food and eliminating the resultant wastes, which gives them an
opportunity to regain their full power and vitality.
October
2006, Nisargopachar Varta
Red mushroom a cure for ailments
Chennai Red
mushroom, the ancient Chinese secret of health and longevity, is
emerging as an elixir of life for many in India suffering from various
ailments, including cancer, claim doctors in Tamil Nadu and Kerala. "It
is not disease-specific or organ-specific. It is a dietary supplement
which corrects the disorders of the body mainly by enhancing immunity
and rebuilding lost or damaged cells," says Dr S Ranjan.
Dr. N. K. Venugopal, a medical practitioner, says he has been
prescribing products made out of ganoderma for over six years and
claimed to have found total cure in about 1,000 patients suffering from
various ailments. "The regular intake of ganoderma along with medication
has proven that cancer can be cured in early stages," he says.
Prof K. K. Janardhanan says he was impressed by anti-cancer properties
of ganoderma during various studies. He investigated that methanolic
extract of ganoderma lucidium, possesses anti-tumour and anti-oxidant
activities. He says
“when mice
were administered a dose of 500mg of ganoderma per kg of body weight
after implanting a tumour, it was found that the tumour load was reduced
by 97.7 per cent within 10 days.
Venugopal has noticed that even in patients in their final stages of
cancer, ganodema increases life-expectancy, reduces pain substantially,
improved quality of life and reduces the side-effects of chemotherapy
and radiation. Apart from building up immunity of the body, the mushroom
also has anti-ageing properties, he claimed.
www.omantribune.com
Keeping kidney stones away
US researchers have
discovered that a glass of orange juice a day can keep the recurrence of
kidney stones away. Orange juice can help to prevent the recurrence of
kidney stones better than other citrus fruit juices such as lemonade.
Although many people assume that all citrus fruit juices can prevent the
formation of kidney stones, if the recurrence of kidney stones has
to be medically treated, it requires dietary and lifestyle changes as
well as treatment such as the addition of potassium citrate, which has
been shown to lower the rate of new stone formation in patients with
kidney stones.
But since
some patients can't tolerate potassium citrate because of
gastrointestinal side-effect, dietary sources of citrate such as orange
juice may be considered as an alternative to pharmacological drugs.
Researchers found, that Orange juice boosted the levels of citrate in
the urine and reduced the crystallization of uric acid and calcium
oxalate - the most frequently found ingredient in kidney stones. But
lemonade did not increase the levels of citrate, an important acid
neutralizer and inhibitor of kidney stone formation.
November
2006, Health Action
Human Hands Emit Light
Human hands glow, but
fingernails release the most light, according to a recent study that
found all parts of the hand emit detectable levels of light. It is
suggested that most living things, including plants, release light.
Since disease and illness appear to affect the strength and pattern of
the glow, the discovery might lead to less-invasive ways of diagnosing
patients.
Mitsuo Hiramatsu, a scientist at the Central Research Laboratory in
Japan, who led the research, told that the “hands are not the only parts
of the body that shine light by releasing photons, but also the forehead
and bottoms of our feet emit photons." The light is invisible to the
naked eye, so he and his team used a powerful photon counter to "see"it.
The detector found that fingernails release 60 photons, fingers release
40 and the palms are the dimmest of all, with 20 photons measured.
Hiramatsu is not certain why fingernails light up more than the other
parts of the hand, but he said, "It may be because of the optical window
property of fingernails.
To find out what might be creating the light in the first place, he and
colleague Kimitsugu Nakamura had test subjects hold plastic bottles
full of hot or cold water before their hand photons were measured. The
researchers also pumped nitrogen or oxygen gas into the dark box where
the individuals placed their hands as they were being analyzed.
Warm temperatures increased the release of photons, as did the
introduction of oxygen. Rubbing mineral oil over the hands also
heightened light levels. Based on those results, the scientists theorize
the light "is a kind of chemiluminescence," a luminescence based on
chemical reactions, such as those that make fireflies glow.
Since mineral
oil, which permeates into the skin, heightens the light, they also now
think 60 percent of the glow may result from chemical reactions that
take place inside the skin.
Fritz-Albert Popp, a leading world expert on biologically related
photons at The International Institute of Biophysics in Germany, agrees
with the findings and told,
"One may find
clear correlations to kind and degree (type and severity) of diseases."
www.discovery.com
Cider cures
An apple a day my keep
the doctor and the dentist away, but did you know pure apple cider
vinegar is a wonder tonic that can cure host of ailments? It is
effectively detoxifies the various organs and the blood stream, breaks
down fat, mucous and phelgm deposits in the body, prevents the blood
from becoming too thick and gluey and putting a strain on the heart,
promotes digestion and neutralises any toxic substance that enters the
body. Enriched with potent dose of potassium, apple cider vinegar checks
excessive mucous formation, watery eyes, sinus, catarrhal troubles,
teeth decay and brittle finger nails. Traditionally used in salad
dressings, pickling or as food flavoring, this super seasoning also
makes a good caffeine substitute. Apple cider vinegar when combined with
honey, and taken diluted in water in varying proportions make an
effective remedy for problems like arthiritis, asthma, blood loss,
colitis, eczema, food poisoning, hair loss, hemorrhage, high blood
pressure and insomia.
December
4, 2006 The Hitavada
Magnesium's Impact on Health and Vitality
Magnesium is
nothing short of a miracle mineral in its healing effect on a wide range
of diseases as well as in its ability to rejuvenate the aging body. We
know that it is essential for many enzyme reactions, especially in
regard to cellular energy production, for the health of the brain
and nervous system, for healthy teeth and bones and is also an
impressive infection fighter. A French doctor, A. Neveu, cured several
diphtheria patients with magnesium chloride within two days. He also
published 15 cases of poliomyelitis that were cured within days if
treatment was started immediately, or within months if paralysis had
already progressed. Neveu also found magnesium chloride effective with
asthma, bronchitis, pneumonia and emphysema, pharyngitis, tonsillitis,
hoarseness, common cold, influenza, whooping cough, measles, rubella,
mumps, scarlet fever; poisoning, gastro-enteritis, boils, abscesses,
whitlow, infected wounds and osteomyelitis. In more recent years Dr.
Vergini and others have confirmed these earlier results and have added
more diseases to the list of successful uses: acute asthma attacks,
shock, tetanus, herpes zoster, acute and chronic conjunctivitis, optic
neuritis, rheumatic diseases, many allergic diseases,
Chronic
Fatigue Syndrome and beneficial effects in cancer therapy. In all of
these cases magnesium chloride had been used and gave much better
results than other magnesium compounds
www.shirleys-wellness-cafe.com
Edited by Dr. A. M.
Mehendale
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